37 | Georgia Peck | Where Body and Earth Merge: Health as a Living Dialogue
“The symptoms we experience are a communication.”
Here is an audio version.
A video version can be found below.
Georgia joins us for a journey into the heart of health, revealing how true wellness is rooted in connection—both within ourselves and with the world around us. Drawing from her own healing journey, she shares insights on listening to the body's subtle signals, honouring the natural rhythms of both body and landscape, tending to the nervous system, and embracing symptoms as vital messages to be understood and respected.
Together, we explore the ancient, receptive nature of the body, the connective power of foraging and ritual, and the sweetness of simplicity. We reflect on the challenge of navigating modern conveniences while staying grounded in well-being, discovering how slowing down to truly listen can reconnect us to the earthen wisdom we carry within. Georgia reminds us that health is not a static state, but a living, evolving relationship—one that deepens as we honour the body, the land, and the natural rhythms of Life.
A Year to Live
Find Thematic Show Notes Below
Connect with Georgia:
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Connect with WHR:
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Coyotei Counsel Instagram
Tei’s Instagram
Email - whr.link@gmail.com
Thematic Show Notes
Health & Connection:
Health as connection: to self, to others, to life.
Symptoms as communication: listening to the body's messages.
True health is an ongoing relationship, not a static state.
Ancient Wisdom & the Body:
The body as an ancient, receptive instrument.
Attuning to the body’s signals in different environments.
Natural landscapes as sources of healing and alignment.
Foraging & Ritual:
Foraging as a practice of connection and ecological literacy.
Pagan rituals and seasonal tracking as pathways to sacred simplicity.
Honoring the cycles of nature as a way to stay rooted.
Reclaiming Balance:
Questioning the normalization of suffering in women’s health.
Understanding dis-ease as a reflection of environmental imbalance.
The ‘inconvenience’ of modern convenience and its impact on well-being.
Nervous System Regulation:
The importance of embodied safety and body awareness.
Practices for regulating the nervous system and cultivating resilience.
The role of daily rituals in maintaining balance.
Sacred Simplicity & Resilience:
Slowing down to access inner wisdom.
Living with intention in a world of constant stimulation.
Reconnecting with the land, the body, and the sacred in the ordinary.